Mars Chocolate North America, MILK CHOCOLATE CANDIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About MILK CHOCOLATE CANDIES
Mars Chocolate North America's Milk Chocolate Candies are the iconic M&M's -- small candy-coated milk chocolate discs available in assorted colors. Per 100 g, they provide 492 calories, 3.79 g protein, 71.97 g carbohydrates, 18.94 g fat, and 3.8 g fiber from the cocoa. The milk chocolate shell contains sugar, skim milk, cocoa butter, lactose, milkfat, and soy lecithin. The candy coating uses a blend of certified synthetic colorants -- Blue 1, Yellow 6, Red 40, Yellow 5, and their lake forms -- plus gum acacia for adhesion. A 26.4 g serving is stated. Contains milk and soy. A globally recognized candy with consistent flavor and texture. Best as an occasional treat given the high sugar and calorie density.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA.
Calorie Breakdown
At 492 calories per 100 grams, MILK CHOCOLATE CANDIES gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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