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Know what is on your plate.

Mars Chocolate North America, MILK CHOCOLATE CANDIES

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
5g Protein
72.5g Carbs
17.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 72.5g 76%
Fat 17.5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 75mg 3%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 65g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About MILK CHOCOLATE CANDIES

M&M's Milk Chocolate Candies contain 475 calories, 5g protein, 72.5g carbs, and 17.5g fat per 40g serving, with 2.5g fiber from cocoa. The candy-coated milk chocolate pieces are commonly used as a snack, mixed into cookie dough, or added to trail mix. They are a high-sugar treat best consumed in moderation.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA.

Calorie Breakdown

At 475 calories per 100 grams, MILK CHOCOLATE CANDIES gets 4% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, MILK CHOCOLATE CANDIES

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