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LIDL, MILD KORMA A CREAMY COCONUT SAUCE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About MILD KORMA A CREAMY COCONUT SAUCE, MILD
A mild korma cooking sauce from Lidl made with cream, yogurt, coconut cream, coconut flakes, onion, tomato paste, and a complete South Asian spice blend including coriander, cumin, turmeric, cardamom, cinnamon, fenugreek, chili, and fennel. Per 100g: 88 kcal, 1.6g protein, 10.4g carbs, 4.8g fat, 1.6g fiber. Lactic acid serves as a gentle preservative. Modified cornstarch provides body. A mild, coconut and dairy-forward sauce that replicates the creamy, lightly sweet character of restaurant korma. Contains milk. Suitable as a base sauce for chicken, lamb, chickpea, or paneer korma. Designed for stovetop preparation with added protein and vegetables.
Ingredients
WATER, CREAM, ONION, YOGURT (SKIM MILK, CULTURES), COCONUT CREAM, SUGAR, COCONUT FLAKES, GROUND SPICE MIXTURE (GROUND CORIANDER, GROUND CUMIN, GROUND TURMERIC AND GROUND PAPRIKA [SPICES AND COLORS] GROUND CARDAMOM, GROUND CINNAMON, GROUND FENUGREEK, GROUND CHILI, GROUND FENNEL), MODIFIED CORNSTARCH, CANOLA OIL, TOMATO PASTE, GINGER PUREE, SALT, LACTIC ACID (PRESERVATIVE).
Calorie Breakdown
At 88 calories per 100 grams, MILD KORMA A CREAMY COCONUT SAUCE, MILD gets 7% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
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