MILD CHEDDAR CHEESE, MILD CHEDDAR
393
Calories
25g
Protein
3.6g
Carbs
32.1g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 643mg
28%
Total Carbohydrate 3.6g
1%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 714mg
55%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
41%
Carbs
3.6g
6%
Fat
32.1g
53%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MILD CHEDDAR CHEESE, MILD CHEDDAR
MILD CHEDDAR CHEESE, MILD CHEDDAR contains 393 calories per 100g serving. It provides 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 3.6g of dietary fiber.
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