Know what is on your plate.
Kroger, MILD CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MILD CHEDDAR CHEESE
Mild cheddar cheese from Kroger made with pasteurized milk, cheese culture, salt, enzymes, and annatto. A 28g serving has 393 calories, 32g fat, 25g protein, and 3.6g carbs. Mild cheddar has a shorter aging period than sharp or extra sharp, resulting in a creamier texture and less pronounced tang. A widely available, budget-friendly everyday cheese suitable for sandwiches, burgers, and cooking.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR)
Dietary Information
MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MILD CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, MILD CHEDDAR CHEESE
See how Kroger, MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Kroger, MILD CHEDDAR CHEESE vs Rumiano Cheese, ORGANIC CHEESE, PEPPER JACK
- Kroger, MILD CHEDDAR CHEESE vs Bay Valley, FAT FREE COTTAGE CHEESE
- Kroger, MILD CHEDDAR CHEESE vs Sierra Nevada Cheese, FARMHOUSE, CREAM CHEESE, GARLIC & HERBS, GARLIC & HERBS
- Kroger, MILD CHEDDAR CHEESE vs Aldi, HAPPY FARMS, CHIVE & ONION, CREAM CHEESE SPREAD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.