Eden, MEXICAN RICE & BEANS, MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1.2 MG | 8% | |
| Folate, total | 92 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 208 MG | 9% | |
| Zinc, Zn | 1.2 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Folate, total (23% DV).
About MEXICAN RICE & BEANS, MEXICAN
Eden Mexican rice and beans made with organic short grain brown rice, organic black beans, tomato puree, minced onion, garlic, cumin, and chili flakes. Per 130g serving: 85 calories, 3.9g protein, 16.9g carbs, and 0.8g fat. A clean eleven-ingredient organic rice and bean side with bold Mexican seasoning.
Ingredients
WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC BLACK BEANS, ORGANIC TOMATO PUREE, ORGANIC MINCED ONION, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC CUMIN POWDER, ORGANIC CHILI FLAKES, ORGANIC BASIL FLAKES, ORGANIC PAPRIKA POWDER, ORGANIC BLACK PEPPER
Dietary Information
MEXICAN RICE & BEANS, MEXICAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN RICE & BEANS, MEXICAN include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 85 calories per 100 grams, MEXICAN RICE & BEANS, MEXICAN gets 18% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eden, MEXICAN RICE & BEANS, MEXICAN
See how Eden, MEXICAN RICE & BEANS, MEXICAN compares to other foods in terms of nutrition:
- Eden, MEXICAN RICE & BEANS, MEXICAN vs Conagra, CHILI NO BEANS, NO BEANS
- Eden, MEXICAN RICE & BEANS, MEXICAN vs Pinnacle, BEEF TAMALES IN CHILI SAUCE, BEEF
- Eden, MEXICAN RICE & BEANS, MEXICAN vs Nestle Usa-Frozen Food Division, WITH PUFFED SORGHUM
- Eden, MEXICAN RICE & BEANS, MEXICAN vs Big Y, GROUND BEEF CHILI FRESH SOUP, GROUND BEEF CHILI
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.