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Know what is on your plate.

Spinatos Fine, MEDITERRANEAN STYLE SUPREME CHICKEN SAUSAGE, FETA, RED ONION, KALAMATA OLIVE & GREEN PEPPER BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE SUPREME

Pizza Spinatos Fine Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

181 Calories
7.9g Protein
19.7g Carbs
7.9g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 22%
Carbs 19.7g 56%
Fat 7.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 181
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 402mg 17%
Total Carbohydrate 19.7g 7%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.8mg 4%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.8 MG 4%
Potassium, K 206 MG 4%
Sodium, Na 402 MG 17%

About MEDITERRANEAN STYLE SUPREME CHICKEN SAUSAGE, FETA, RED ONION, KALAMATA OLIVE & GREEN PEPPER BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE SUPREME

Spinato s Mediterranean Supreme Pizza uses a broccoli-based crust made from broccoli, brown rice flour, tapioca flour, and cheddar cheese, topped with chicken sausage, feta, mozzarella, red onion, kalamata olives, and green pepper. A 127g serving has 181 calories, 7.9g protein, 19.7g carbs, 7.9g fat, and 2.4g fiber. The vegetable crust reduces the carb load compared to standard pizza dough, making it a practical option for those cutting refined grains.

Ingredients

PIZZA CRUST {BROCCOLI, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, AND ANNATTO (A NATURAL VEGETABLE COLOR), CELLULOSE ADDED TO PREVENT CAKING], CANE SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER}, SAUCE (TOMATO PUREE, TOMATO PASTE, WATER, CANE SUGAR, RED WINE VINEGAR, SALT, CANOLA OIL, GROUND OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHICKEN SAUSAGE (CHICKEN, SPICES, SALT, PAPRIKA, IN HOG CASING), GREEN PEPPER, RED ONION, FETA CHEESE {(PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING IF PRODUCT IS CRUMBLED}, KALAMATA OLIVES, OREGANO.

Calorie Breakdown

At 181 calories per 100 grams, MEDITERRANEAN STYLE SUPREME CHICKEN SAUSAGE, FETA, RED ONION, KALAMATA OLIVE & GREEN PEPPER BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE SUPREME gets 17% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Spinatos Fine, MEDITERRANEAN STYLE SUPREME CHICKEN SAUSAGE, FETA, RED ONION, KALAMATA OLIVE & GREEN PEPPER BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE SUPREME

See how Spinatos Fine, MEDITERRANEAN STYLE SUPREME CHICKEN SAUSAGE, FETA, RED ONION, KALAMATA OLIVE & GREEN PEPPER BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE SUPREME compares to other foods in terms of nutrition:

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