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Glencourt — MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE

Pizza Glencourt Inc. Branded
209 Calories
10.4g Protein
19.6g Carbs
9.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 5.5g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 515mg 22%
Total Carbohydrate 19.6g 7%
Dietary Fiber 2.5g 9%
Total Sugars 3.1g
Protein 10.4g 21%
Vitamin D 2mcg 10%
Calcium 233mg 18%
Iron 1.1mg 6%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 26%
Carbs 19.6g 49%
Fat 9.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 1.1 MG 6%
Potassium, K 239 MG 5%
Sodium, Na 515 MG 22%

Related Foods in Pizza

Food Calories Protein Carbs Fat
Schwan Food — ORIGINAL CRUST PIZZA 227 8.4g 30.3g 9.2g Supervalu — ULTRA THIN CRUST ITALIAN SAUSAGE PIZZA 231 10.9g 18.0g 12.8g Brookshire Grocery — ULTRA THIN CRUST PEPPERONI PIZZA 258 11.3g 19.5g 14.5g Brookshire Grocery — THIN & CRISPY CRUST SUPREME PIZZA 227 9.2g 24.1g 9.9g Bruno's Super — RISING CRUST PIZZA, FOUR CHEESE 218 9.0g 30.8g 6.8g Food Town — PIZZA BITES, SAUSAGE & PEPPERONI PIZZA, WRAPPED IN A CRISPY, BROWNED CRUST 247 7.1g 32.9g 10.6g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (22% DV).

About MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE

MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.4g of protein, 19.6g of carbohydrates, and 9.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (BROCCOLI, RICE FLOUR, SHREDDED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATO (COLORING)}, CELLULOSE {TO PREVENT CAKING}], WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF BLACK PEPPER, CANE SUGAR, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, MORINGA POWDER, SALT, YEAST), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], EXTRA VIRGIN OLIVE OIL, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPER, ROASTED RED ONION, GARLIC, OREGANO, PARSLEY.

Dietary Information

Notable micronutrients in MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE gets 20% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glencourt — MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE

See how Glencourt — MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE compares to other foods in terms of nutrition:

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