Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Keebler — PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB

Lunch Snacks & Combinations Keebler Company Branded
295 Calories
9.0g Protein
41.0g Carbs
11.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.1mg 17%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.0g 15%
Carbs 41.0g 67%
Fat 11.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 167 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Kraft Heinz — SNACK MIX, SHARP YELLOW CHEDDAR CHEESE, DARK CHOCOLATE CHUNKS, DRIED CHERRIES 400 9.4g 44.7g 23.5g Renaissance Food — SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX 252 8.7g 14.8g 17.4g Russell McCall's — EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS 410 20g 19g 27g Triple 'B' — SNACK TRAY, VEGGIE FRUIT & CHEDDAR CHEESE 75 2.5g 10.0g 2.9g Kraft Heinz — LUNCHABLES, TURKEY & AMERICAN CRACKER STACKERS 344 10.4g 38.5g 16.7g Kraft Heinz — GRILLED SNACKERS 145 13.2g 15.8g 4.0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (29% DV).

About PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB

PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 41.0g of carbohydrates, and 11.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HUMMUS (GARBANZO BEANS, WATER, TAHINI [GROUND SESAME], GARLIC, SUGAR, LEMON JUICE CONCENTRATE, SALT, LIME JUICE CONCENTRATE, SPICES), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SOYBEAN OIL [WITH TBHQ FOR FRESHNESS], RICE FLOUR, SUGAR, OAT FIBER, SEA SALT, WHEY, YEAST, TOMATO POWDER, GARLIC POWDER, ONION POWDER, SALT, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, SPICE, CORN SYRUP SOLIDS, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN).

Dietary Information

Notable micronutrients in PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB gets 12% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Keebler — PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB

See how Keebler — PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB
Hi! Ask me anything about PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX, PITA MEDITERRANEAN HERB — nutrition, recipes, health benefits, or meal ideas.