East Side Entrees — Meal Kit Sweet BBQ Bites and Sunflower Seeds
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 203 MG | 9% |
About Meal Kit Sweet BBQ Bites and Sunflower Seeds
Meal Kit Sweet BBQ Bites and Sunflower Seeds is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 29.9g of carbohydrates, and 9.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Jack Links-Sweet BBQ Bites: White Meat Chicken, Water, Brown Sugar, Sugar, Contains 2%or Less of Glycerin, Sea Salt, Fructose, Flavors, Dehydrated Tomato, Citric Acid, Cultured Celery Extract, Natural Smoke Flavor, Maltodextrin. Treated with a solution of Fermented Oregano, Flaxseed and Plum to ensure freshness. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Raisins: California Seedless Raisins, less than 0.5% Canola Oil. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.
Calorie Breakdown
At 231 calories per 100 grams, Meal Kit Sweet BBQ Bites and Sunflower Seeds gets 13% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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