Meal Kit Chicken Salad
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2.7g per 100g).
About Meal Kit Chicken Salad
Meal Kit Chicken Salad is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 16.4g of carbohydrates, and 2.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Chicken Salad: Cooked Chicken, Dressing (Water, Food Starch - Modified, Distilled Vinegar, Microcrystalline Cellulose, Egg Yolks, Sea Salt, Color added, Sodium Carboxymethyl Cellulose, Xanthan Gum, Salt, Mustard Flour, Extracts of Turmeric and Paprika [Color], Natural Flavor), Water, Heat Stable Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt), Textured Soy Flour, Glucono Delta Lactone, Sugar, Whey Protein Isolate (Whey Protein Isolate, Soy Lecithin), Contains 2% or less Salt, Garlic Powder, Onion Powder. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.
Dietary Information
Meal Kit Chicken Salad is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, Meal Kit Chicken Salad gets 17% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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