Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD

Breads & Buns Meijer, Inc. Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD

Markets of Meijer Round Pumpernickel Bread is a fresh-baked specialty rye bread from the Markets of Meijer in-store bakery line, produced in a round loaf format. The ingredients include enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, caramel color, yeast, vital wheat gluten, sugar, caraway seeds, salt, soy oil, cornmeal, dough conditioner (enzymes, ascorbic acid), calcium propionate, calcium sulfate, and calcium phosphate.

This bread contains both wheat and rye flours, making it unsuitable for those with gluten or wheat intolerance. Barley malt is also present as a gluten-containing grain. Caramel color provides the characteristic dark pumpernickel color rather than relying on dark rye alone. Caraway seeds are a traditional pumpernickel component and may be an allergen for individuals with carrot-family seed sensitivities. No dairy, eggs, or tree nuts are listed. Soy (soy oil) is a potential allergen.

At 286 calories per 100 grams, with 53.6 grams of carbohydrates, 10.7 grams of protein, 3.57 grams of fat, and 3.6 grams of dietary fiber per 100 grams, this bread is a filling, fiber-moderate option. Rye flour contributes a denser texture and nuttier flavor. It pairs well with cream cheese, smoked fish, cold cuts, or hearty soups, and is a traditional choice for party bread trays, charcuterie boards, and open-faced sandwiches.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, CARAMEL COLOR, YEAST,VITAL WHEAT GLUTEN, SUGAR, CARAWAY SEEDS, SALT, SOY OIL, CORNMEAL, CONDITIONER (ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE, CALCIUM SULFATE, CALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD

See how MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD
Hi! Ask me anything about MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD — nutrition, recipes, health benefits, or meal ideas.