MARKETS OF MEIJER, BEEF HEART
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Iron, Fe (22% DV).
About MARKETS OF MEIJER, BEEF HEART
MARKETS OF MEIJER, BEEF HEART is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Other Meats category.
Dietary Information
MARKETS OF MEIJER, BEEF HEART is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKETS OF MEIJER, BEEF HEART include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 116 calories per 100 grams, MARKETS OF MEIJER, BEEF HEART gets 62% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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