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MARKET CLASSICS, JAMBALAYA RICE & SEASONING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 102.9 MG | 114% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,086 MG | 47% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (47% DV).
- Rich source of Vitamin C, total ascorbic acid (114% of Daily Value per 100g).
About MARKET CLASSICS, JAMBALAYA RICE & SEASONING MIX
Jambalaya Rice and Seasoning Mix from Market Classics is a dry boxed meal kit combining parboiled white rice with a chicken-broth seasoning base (containing whey, garlic, onion, turmeric, smoked spices, and chicken fat), a Cajun spice blend with chili, paprika, cumin, and enriched flour, and dehydrated vegetables including red and green bell pepper, onion, tomatoes, chives, and celery. Per 100 g dry weight it provides 343 calories, 8.6 g protein, 74.3 g carbohydrates, 2.9 g fat, and 5.7 g fiber. Prepared by browning sausage or chicken and combining with the mix and water. A convenient base for Creole-style jambalaya without sourcing individual spices. Contains wheat and milk (whey) allergens. Provides a good savory, spiced flavor for a Louisiana-inspired rice dish.
Ingredients
PARBOILED WHITE RICE, SOUP BASE (CORN STARCH, SEA SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), SEASONING BLEND (ENRICHED WHEAT FLOUR [WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI PEPPER, SALT, GARLIC, SPICES, PAPRIKA, CUMIN, PARSLEY), RED & GREEN BELL PEPPER, ONION, TOMATOES, CHIVES, CELERY.
Dietary Information
MARKET CLASSICS, JAMBALAYA RICE & SEASONING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKET CLASSICS, JAMBALAYA RICE & SEASONING MIX include Vitamin C, total ascorbic acid (114% DV) , Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, MARKET CLASSICS, JAMBALAYA RICE & SEASONING MIX gets 10% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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