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MARIO, MEDIUM PITTED BLACK OLIVES

Pickles, Olives, Peppers & Relishes Mario Camacho Foods LLC Branded
200 Calories
0g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 20g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 800 MG 35%

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Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About MARIO, MEDIUM PITTED BLACK OLIVES

Mario Medium Pitted Black Olives are whole, pitted ripe olives packed in water and sea salt with ferrous gluconate to stabilize the black color. Per 100g: 200 calories, 20g fat, and no carbs or protein. The clean, neutral flavor makes these a versatile ingredient for pizza, salads, sandwiches, and Mediterranean dishes.

Ingredients

BLACK OLIVES, WATER, SEA SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

Dietary Information

MARIO, MEDIUM PITTED BLACK OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MARIO, MEDIUM PITTED BLACK OLIVES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, MARIO, MEDIUM PITTED BLACK OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARIO, MEDIUM PITTED BLACK OLIVES

See how MARIO, MEDIUM PITTED BLACK OLIVES compares to other foods in terms of nutrition:

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