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Marie Callender's Retail — CHICKEN TERIYAKI WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS AND WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE, CHICKEN TERIYAKI

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
98 Calories
6.5g Protein
15.2g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 266mg 12%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0.8g 3%
Total Sugars 4.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 29%
Carbs 15.2g 67%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Riboflavin 0.0 MG 4%
Niacin 1.1 MG 7%
Pantothenic acid 0.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 11 MG 3%
Phosphorus, P 68 MG 5%
Potassium, K 165 MG 4%
Sodium, Na 266 MG 12%
Manganese, Mn 0 MG 0%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
La Tortilleria Tapatia — SALISBURY STEAK WITH RED POTATOES IN SAUCE 106 7.1g 15.3g 2.9g La Tortilleria Tapatia — TURKEY & DRESSING WITH GRAVY 118 10.6g 9.4g 4.1g La Tortilleria Tapatia — CHEESE RAVIOLI 153 4.7g 18.8g 5.3g La Tortilleria Tapatia — FETTUCCINE ALFREDO 165 5.9g 14.1g 9.4g La Tortilleria Tapatia — CHICKEN PARMESAN 141 8.2g 15.3g 5.3g La Tortilleria Tapatia — HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE 94 7.1g 9.4g 2.9g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHICKEN TERIYAKI WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS AND WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE, CHICKEN TERIYAKI

Marie Callender's Chicken Teriyaki brings together white meat chicken, rice, broccoli, carrots, and water chestnuts in a sweet teriyaki sauce, landing close to the style of a fast-casual Japanese-American bowl. The chicken is processed with soy protein and phosphates for moisture retention, which is standard in frozen meals. The vegetable variety is better than many competitors in the category, and the overall carbohydrate-to-protein ratio reflects a rice-forward dish where the sauce's sweetness dominates.

Ingredients

COOKED RICE (WATER, WHITE RICE), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), WATER, BROCCOLI, CARROTS, WATER CHESTNUTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR, GREEN ONIONS (SCALLIONS), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, RICE VINEGAR, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), GARLIC, GINGER.

Dietary Information

CHICKEN TERIYAKI WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS AND WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE, CHICKEN TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, CHICKEN TERIYAKI WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS AND WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE, CHICKEN TERIYAKI gets 27% of its calories from protein, 62% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Marie Callender's Retail — CHICKEN TERIYAKI WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS AND WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE, CHICKEN TERIYAKI

See how Marie Callender's Retail — CHICKEN TERIYAKI WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS AND WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE, CHICKEN TERIYAKI compares to other foods in terms of nutrition:

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