MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (31% DV).
About MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE
Margaret Holmes Red Beans and Rice is a canned side dish combining prepared red beans, long grain enriched rice, dehydrated onion, spices, rendered bacon fat, and natural hickory smoke flavor, seasoned with MSG and hydrolyzed soy protein. Per 100g: 79 calories, 14.3g carbs, 3.6g protein, and 1.1g fat. Just heat and serve; adding sausage completes the dish as a traditional Louisiana-style meal.
Ingredients
WATER, PREPARED RED BEANS, LONG GRAIN ENRICHED RICE, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SALT, SOYBEAN OIL, CORN FLOUR, DEHYDRATED ONION, SPICES, EXTRACTIVE OF PAPRIKA, RENDERED BACON FAT, NATURAL HICKORY SMOKE FLAVOR, AND CARAMEL COLOR.
Dietary Information
MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE gets 18% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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