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Know what is on your plate.

No Brand Owner supplied for New Zealand Data, Marazul Anchovy Fillets in Sunflower Oil 78g

S/O Fresh Fish Fillets/Steaks No Brand Owner supplied for New Zealand Data Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

206 Calories
26g Protein
0.8g Carbs
11g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26g 69%
Carbs 0.8g 2%
Fat 11g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,600mg 243%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26g 52%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 5,600 MG 243%

Nutrition Highlights

  • Excellent source of protein with 26g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (243% of Daily Value per 100g).

About Marazul Anchovy Fillets in Sunflower Oil 78g

Anchovy fillets packed in sunflower oil from Marazul supply 206 calories per 100g, with 26g protein and 11g fat, and less than 1g of carbs. With just anchovies, sunflower oil, and salt on the label, the ingredient list stays clean and minimal. Use them in pasta sauces, salad dressings, or as a pizza topping for concentrated savory flavor and protein.

Ingredients

Anchovy Fillet (Fish), Sunflower Oil, Salt

Dietary Information

Marazul Anchovy Fillets in Sunflower Oil 78g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Marazul Anchovy Fillets in Sunflower Oil 78g include Sodium, Na (243% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, Marazul Anchovy Fillets in Sunflower Oil 78g gets 50% of its calories from protein, 2% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

More in S/O Fresh Fish Fillets/Steaks

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