Kroger — MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 79% | |
| Niacin | 12.1 MG | 76% | |
| Vitamin B-6 | 1.2 MG | 71% | |
| Folate, total | 145 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 455 MG | 35% | |
| Iron, Fe | 12.1 MG | 67% | |
| Magnesium, Mg | 97 MG | 23% | |
| Phosphorus, P | 303 MG | 24% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (35% DV).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Good source of Magnesium, Mg (23% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (28% DV).
About MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR
Kroger Maple Brown Sugar Instant Oatmeal brings a sweetened, flavored take on rolled oats that goes from packet to bowl in minutes. The maple and brown sugar combination is familiar and comforting, though the added sucralose alongside sugar suggests the sweetness is being stretched further than the actual sugar content might indicate. A convenient breakfast with some fiber from the oats, but the flavor is artificial enough to remind you this sits firmly in the processed breakfast category.
Ingredients
ROLLED OATS, SUGAR, SALT, NATURAL FLAVOR, BROWN SUGAR, ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, SUCRALOSE, FOLIC ACID.
Dietary Information
MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR include Thiamin (83% DV) , Riboflavin (79% DV) , Niacin (76% DV) , Vitamin B-6 (71% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger — MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR
See how Kroger — MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR compares to other foods in terms of nutrition:
- Kroger — MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR vs ORGANIC DATE SUGAR, DATE
- Kroger — MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR vs Family Dollar — GRANULATED SUGAR
- Kroger — MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR vs Wal-Mart — PURE GRANULATED SUGAR
- Kroger — MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR vs Wal-Mart — PURE CANE GRANULATED SUGAR
More in Granulated, Brown & Powdered Sugar
Browse all foods in the Granulated, Brown & Powdered Sugar category to compare nutrition facts and find the best options for your diet.