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Know what is on your plate.

LINDSAY, MANZANILLA OLIVES

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
0g Protein
6.7g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 29%
Fat 16.7g 71%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,600 MG 70%

Nutrition Highlights

  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About MANZANILLA OLIVES

Lindsay Manzanilla olives are small, mild-flavored Spanish-style green olives packed in a brine of water, red pepper, salt, lactic acid, and ascorbic acid. Per 100 g, they supply approximately 167 calories, 16.7 g of fat -- predominantly heart-healthy monounsaturated fats -- and 6.7 g of carbohydrates. Protein content is negligible at 0 g per 100 g. Lindsay is a widely distributed brand known for consistent quality in olive products. These olives make a versatile addition to antipasto platters, cocktails, salads, and Mediterranean dishes. They are naturally gluten-free and vegan. The sodium content from the brine should be considered by individuals managing salt intake, as brined olives are typically high in sodium.

Ingredients

OLIVES, WATER, RED PEPPER, SALT, LACTIC ACID, AND ASCORBIC ACID.

Dietary Information

Notable micronutrients in MANZANILLA OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, MANZANILLA OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LINDSAY, MANZANILLA OLIVES

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