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MANNA BUTTER COCONUT CASHEW TOASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About MANNA BUTTER COCONUT CASHEW TOASTED
Manna Organics Manna Butter Coconut Cashew Toasted is a nut butter made from organic cashews, organic dried coconut, evaporated cane juice crystals, and Himalayan pink salt. Per 100g: 571 calories, 46.4g fat, 32.1g carbs, 14.3g protein, 3.6g fiber. The toasted cashew and coconut combination gives it a sweet, nutty flavor. Use as a spread on toast, stirred into smoothies, or eaten directly as a dense energy food.
Ingredients
CASHEWS*, DRIED COCONUT*, EVAPORATED CANE JUICE CRYSTALS*, HIMALAYAN PINK SALT.
Dietary Information
Notable micronutrients in MANNA BUTTER COCONUT CASHEW TOASTED include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, MANNA BUTTER COCONUT CASHEW TOASTED gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MANNA BUTTER COCONUT CASHEW TOASTED
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