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Tops, MANGO TANGO MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MANGO TANGO MIX
Tops Market Mango Tango Mix is a trail-mix-style snack combining yogurt-coated raisins, dried papaya, cranberries, pineapple, mango chunks, and raw walnuts. A 28g serving provides 393 calories, 3.6g protein, 71.4g carbs, and 12.5g fat, with 3.6g fiber. The fruit-forward profile makes it a good on-the-go snack for hikers or anyone wanting a portable energy source with mixed textures.
Ingredients
YOGURT RAISINS, DRIED DICED PAPAYA, DRIED CRANBERRIES, DRIED DICED PINEAPPLE, DRIED MANGO CHUCKS, RAW WALNUTS: SUGAR, CANE SUGAR, SALT, CITRIC ACID, SUNFLOWER OIL, CALCIUM CHLORIDE, FD&C YELLOW #5 & #6, SULFUR DIOXIDE ADDED. AS A PRESERVATIVE. YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER (CULTURED WHEY AND NONFAT MILK), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER) NATURAL AND ARTIFICIAL FLAVORING (MANGO FLAVOR, VANILLIN, SOUR CREAM FLAVOR), CONFECTIONERS GLAZE.
Calorie Breakdown
At 393 calories per 100 grams, MANGO TANGO MIX gets 4% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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