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Tops, MANGO TANGO MIX

Other Snacks Tops Markets, LLC Branded
393 Calories
3.6g Protein
71.4g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 82%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Sodium, Na 107 MG 5%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
International Provisions, MOFONGITOS CHIPS, LIME & CHILI 536 25g 39.3g 28.6g Snack It Forward, CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE 464 14.3g 42.9g 28.6g Omaha Steaks, ORIGINAL BEEF JERKY, ORIGINAL 286 46.4g 14.3g 5.4g Oberto Sausage, ORIGINAL BEEF JERKY, ORIGINAL 250 35.7g 28.6g 1.8g Monogram Meat Snacks, ORIGINAL BEEF JERKY, ORIGINAL 269 38.5g 23.1g 3.9g Spike's Baking, COCONUT BITES, CACAO NIBS & CHOCOLATE 452 4.8g 52.4g 23.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About MANGO TANGO MIX

Tops Market Mango Tango Mix is a trail-mix-style snack combining yogurt-coated raisins, dried papaya, cranberries, pineapple, mango chunks, and raw walnuts. A 28g serving provides 393 calories, 3.6g protein, 71.4g carbs, and 12.5g fat, with 3.6g fiber. The fruit-forward profile makes it a good on-the-go snack for hikers or anyone wanting a portable energy source with mixed textures.

Ingredients

YOGURT RAISINS, DRIED DICED PAPAYA, DRIED CRANBERRIES, DRIED DICED PINEAPPLE, DRIED MANGO CHUCKS, RAW WALNUTS: SUGAR, CANE SUGAR, SALT, CITRIC ACID, SUNFLOWER OIL, CALCIUM CHLORIDE, FD&C YELLOW #5 & #6, SULFUR DIOXIDE ADDED. AS A PRESERVATIVE. YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER (CULTURED WHEY AND NONFAT MILK), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER) NATURAL AND ARTIFICIAL FLAVORING (MANGO FLAVOR, VANILLIN, SOUR CREAM FLAVOR), CONFECTIONERS GLAZE.

Calorie Breakdown

At 393 calories per 100 grams, MANGO TANGO MIX gets 4% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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