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Land O'Lakes, MANGO RICE PUDDING SNACK CUPS, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.8g per 100g).
About MANGO RICE PUDDING SNACK CUPS, MANGO
Goya Mango Rice Pudding Snack Cups are single-serve desserts made from reduced fat milk, cane sugar, rice, water, mango, and sweetened condensed milk, thickened with rice starch and pectin. Each 113g cup has 115 calories, 3.54g of protein, 20.35g of carbs, and 1.77g of fat. A convenient, lower-calorie dessert for those who enjoy a creamy rice pudding without preparing it from scratch.
Ingredients
REDUCED FAT MILK, CANE SUGAR, RICE, WATER, MANGO, SWEETENED CONDENSED MILK (MILK, CANE SUGAR). CONTAINS LESS THAN 2% OF EGGS, RICE STARCH, NATURAL FLAVORS, SALT, PECTIN, BETA CAROTENE (COLOR), LEMON JUICE CONCENTRATE.
Dietary Information
MANGO RICE PUDDING SNACK CUPS, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, MANGO RICE PUDDING SNACK CUPS, MANGO gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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