MANGO FLAVORED COMPLETE NUTRITION DRINK, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 175 MG | 194% | |
| Thiamin | 4 MG | 333% | |
| Riboflavin | 5.0 MG | 381% | |
| Niacin | 58.3 MG | 365% | |
| Pantothenic acid | 29.2 MG | 583% | |
| Vitamin B-6 | 5.8 MG | 343% | |
| Vitamin B-12 | 17.5 UG | 729% | |
| Vitamin K (phylloquinone) | 233.3 UG | 194% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,917 MG | 224% | |
| Iron, Fe | 52.5 MG | 292% | |
| Magnesium, Mg | 1,167 MG | 278% | |
| Phosphorus, P | 2,917 MG | 233% | |
| Potassium, K | 4,167 MG | 89% | |
| Sodium, Na | 2,083 MG | 91% | |
| Zinc, Zn | 43.8 MG | 398% | |
| Copper, Cu | 5.8 MG | 648% | |
| Manganese, Mn | 6 MG | 261% | |
| Selenium, Se | 204 UG | 371% |
Nutrition Highlights
- Excellent source of protein with 133.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (224% of Daily Value per 100g).
- Rich source of Iron, Fe (292% of Daily Value per 100g).
- Rich source of Magnesium, Mg (278% of Daily Value per 100g).
- Rich source of Phosphorus, P (233% of Daily Value per 100g).
- Rich source of Potassium, K (89% of Daily Value per 100g).
About MANGO FLAVORED COMPLETE NUTRITION DRINK, MANGO
This mango-flavored complete nutrition drink offers a convenient source of calories, protein, carbohydrates, and fats. With a high-calorie density of 3000 calories per 100g, it's designed for individuals with increased energy needs. Each 100g serving provides 133.33g of protein, 433.33g of carbohydrates, and 83.33g of fat, sourced from ingredients like skim milk, soy protein isolate, and various oils. While it can supplement dietary intake, its high sugar content from ingredients like sugar and corn syrup should be considered. This drink, categorized as a sports drink, can be part of a balanced diet when consumed in moderation and factored into overall nutritional goals, particularly for those needing a high-energy and high-protein boost.
Ingredients
SKIM MILK, SUGAR AND LESS THAN 2% OF CORN SYRUP, CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, CORN OIL, SODIUM CASEINATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, SOY LECITHIN, SODIUM ASCORBATE, NATURAL FLAVOR, CARRAGEENAN, FERROUS SULFATE, ANNATTO EXTRACT (COLOR), ZINC SULFATE, ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN B12.
Dietary Information
MANGO FLAVORED COMPLETE NUTRITION DRINK, MANGO is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO FLAVORED COMPLETE NUTRITION DRINK, MANGO include Vitamin B-12 (729% DV) , Copper, Cu (648% DV) , Pantothenic acid (583% DV) , Zinc, Zn (398% DV) , and Riboflavin (381% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 3,000 calories per 100 grams, MANGO FLAVORED COMPLETE NUTRITION DRINK, MANGO gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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