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MANGO BERRY MANGO CHUNKS, RASPBERRIES, BLUEBERRIES BLEND, MANGO BERRY

Frozen Fruit & Fruit Juice Concentrates Wakefern Food Corporation Branded
64 Calories
0.7g Protein
13.6g Carbs
0.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.6g 13%
Total Sugars 9.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 91%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 129 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC RASPBERRIES 50 1.4g 12.1g 0.7g SLICED PEACHES 36 0.7g 9.3g 0g ORGANIC MIXED BERRIES 50 0g 12.1g 0.4g ORGANIC STRAWBERRIES 36 0.7g 9.3g 0g SLICED STRAWBERRIES IN SUGAR 0 0g 0g 0g DICED PINEAPPLE & MANGO 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About MANGO BERRY MANGO CHUNKS, RASPBERRIES, BLUEBERRIES BLEND, MANGO BERRY

MANGO BERRY MANGO CHUNKS, RASPBERRIES, BLUEBERRIES BLEND, MANGO BERRY is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGO, RASPBERRIES, BLUEBERRIES.

Dietary Information

MANGO BERRY MANGO CHUNKS, RASPBERRIES, BLUEBERRIES BLEND, MANGO BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, MANGO BERRY MANGO CHUNKS, RASPBERRIES, BLUEBERRIES BLEND, MANGO BERRY gets 4% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO BERRY MANGO CHUNKS, RASPBERRIES, BLUEBERRIES BLEND, MANGO BERRY

See how MANGO BERRY MANGO CHUNKS, RASPBERRIES, BLUEBERRIES BLEND, MANGO BERRY compares to other foods in terms of nutrition:

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