Oregon Potato — MANGO, BANANA AND PINEAPPLE SMOOTHIES, MANGO, BANANA AND PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.6 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About MANGO, BANANA AND PINEAPPLE SMOOTHIES, MANGO, BANANA AND PINEAPPLE
MANGO, BANANA AND PINEAPPLE SMOOTHIES, MANGO, BANANA AND PINEAPPLE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 16.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGO, PINEAPPLE, BANANA, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CITRIC ACID AND MALIC ACID.
Dietary Information
MANGO, BANANA AND PINEAPPLE SMOOTHIES, MANGO, BANANA AND PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO, BANANA AND PINEAPPLE SMOOTHIES, MANGO, BANANA AND PINEAPPLE include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, MANGO, BANANA AND PINEAPPLE SMOOTHIES, MANGO, BANANA AND PINEAPPLE gets 6% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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