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MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP

Canned Fruit The Moran Group Incorporated Branded
117 Calories
1.7g Protein
28.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 28.3g 10%
Dietary Fiber 1.7g 6%
Total Sugars 28.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 6%
Carbs 28.3g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 17 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
BARTLETT PEAR HALVES IN HEAVY SYRUP 77 0g 19.2g 0g LIGHT YELLOW CLING SLICED PEACHES IN 100% JUICE CONCENTRATE 48 0.8g 11.3g 0g FRUIT COCKTAIL IN 100% JUICE CONCENTRATE 65 0g 14.5g 0g FRUIT COCKTAIL IN HEAVY SYRUP 81 0g 20.2g 0g CRUSHED PINEAPPLE IN PINEAPPLE JUICE 57 0g 13.9g 0g DICED PEACHES IN STRAWBERRY GEL 74 0.8g 21.3g 0g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP

MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 28.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

PEELED MANDARIN ORANGE SEGMENTS, WATER, SUGAR.

Dietary Information

MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP

See how MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP compares to other foods in terms of nutrition:

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