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Transnational, MANDARIN ORANGES IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About MANDARIN ORANGES IN LIGHT SYRUP
Clover Valley mandarin oranges in light syrup. Per 140g serving: 57 calories, 0.71g protein, and 14.29g carbohydrates, with no fat. A low-calorie canned fruit option for topping yogurt, cottage cheese, or green salads. The light syrup keeps the calorie count modest compared to heavy syrup varieties.
Ingredients
MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID (TO REGULATE ACIDITY).
Dietary Information
MANDARIN ORANGES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, MANDARIN ORANGES IN LIGHT SYRUP gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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