MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,083 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX
Mama Sita's Ginisang Monggo Instant Mung Bean Soup Mix is a Filipino soup base made from mung beans, fresh onion, fresh garlic, horseradish leaves, partially hydrogenated coconut oil, salt, and monosodium glutamate. Per 100g: 383 calories, 65g carbs, 25g protein, 3.33g fat, and a substantial 18.3g fiber. The high fiber content reflects the whole mung bean base. Reconstituted with water, it produces a savory, thick Filipino-style soup traditionally served with rice.
Ingredients
MUNG BEANS, FRESH ONION, PARTIALLY HYDROGENATED COCONUT OIL, SALT, FRESH GARLIC, HORSERADISH LEAVES AND MONOSODIUM GLUTAMATE (AS FLAVOR ENHANCER).
Dietary Information
MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX gets 26% of its calories from protein, 68% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX
See how MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX compares to other foods in terms of nutrition:
- MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX vs Nissin — RAMEN NOODLE SOUP, PICANTE LIME SHRIMP
- MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX vs NISSIN, SOUPER MEAL, RAMEN NOODLE SOUP, PICANTE SHRIMP, PICANTE SHRIMP
- MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX vs Nissin — CUP NOODLES, TOMATO CHICKEN
- MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX vs Nissin — CUP NOODLE SOUP, SHRIMP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.