Cuisine Solutions — MAGAZINE VEGETARIAN LENTIL MEDLEY

Nutrition Highlights

• Low in calories with 58 kcal per 100g.
• Very low in fat (0.7g per 100g).
• Good source of Vitamin C, total ascorbic acid (32% DV).

About MAGAZINE VEGETARIAN LENTIL MEDLEY

Cooking Light Vegetarian Lentil Medley is a prepared refrigerated meal made from green lentils, pearled barley, kale, grilled zucchini, eggplant, yellow and red peppers, and a tomato and herb sauce seasoned with rosemary, cumin, and oregano. Each 208g serving provides 58 calories, 2.4g protein, 11.06g carbs, 0.72g fat, and 2.4g fiber. A very low-calorie plant-based entree rich in fiber and diverse vegetables.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT), MIXED GRILLED VEGETABLES (ZUCCHINIS, EGGPLANTS, YELLOW PEPPERS, RED PEPPERS), KALE, GREEN LENTILS (ESTON LENTILS, MAY CONTAIN TRACES OF WHEAT), PEARLED BARLEY (BARLEY, MAY CONTAIN TRACE AMOUNTS OF WHEAT), CARROT, ROASTED YELLOW ONION, VEGETABLES BASE (VEGETABLES (CARROT, CELERY, ONION), CANE SUGAR, CANOLA OIL, DRIED POTATO, SALT, YEAST EXTRACT, NATURAL FLAVOR), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), GARLIC, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ROSEMARY, CUMIN, OREGANO, BLACK PEPPER.

Dietary Information

MAGAZINE VEGETARIAN LENTIL MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAGAZINE VEGETARIAN LENTIL MEDLEY include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, MAGAZINE VEGETARIAN LENTIL MEDLEY gets 17% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cuisine Solutions — MAGAZINE VEGETARIAN LENTIL MEDLEY

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