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MAGAZINE VEGETARIAN LENTIL MEDLEY

Other Meats Cuisine Solutions, Inc. Branded
58 Calories
2.4g Protein
11.1g Carbs
0.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 11.1g 4%
Dietary Fiber 2.4g 9%
Total Sugars 3.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.1g 78%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.8 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 202 MG 9%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FIRM TOFU 82 8.2g 2.4g 4.1g EXTRA FIRM TOFU 82 9.4g 2.4g 4.7g SEASONED WHEAT PROTEIN CHIK'N SEITAN, SEASONED WHEAT 132 22.8g 7.0g 1.8g ORGANIC GROUND BEEF 214 18.8g 0g 15.2g 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK 205 20.5g 0g 12.5g BLACK BEAN BURGER, BLACK BEAN 80 4.4g 14.2g 1.3g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About MAGAZINE VEGETARIAN LENTIL MEDLEY

MAGAZINE VEGETARIAN LENTIL MEDLEY is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.1g of carbohydrates, and 0.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT), MIXED GRILLED VEGETABLES (ZUCCHINIS, EGGPLANTS, YELLOW PEPPERS, RED PEPPERS), KALE, GREEN LENTILS (ESTON LENTILS, MAY CONTAIN TRACES OF WHEAT), PEARLED BARLEY (BARLEY, MAY CONTAIN TRACE AMOUNTS OF WHEAT), CARROT, ROASTED YELLOW ONION, VEGETABLES BASE (VEGETABLES (CARROT, CELERY, ONION), CANE SUGAR, CANOLA OIL, DRIED POTATO, SALT, YEAST EXTRACT, NATURAL FLAVOR), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), GARLIC, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ROSEMARY, CUMIN, OREGANO, BLACK PEPPER.

Dietary Information

MAGAZINE VEGETARIAN LENTIL MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAGAZINE VEGETARIAN LENTIL MEDLEY include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, MAGAZINE VEGETARIAN LENTIL MEDLEY gets 17% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MAGAZINE VEGETARIAN LENTIL MEDLEY

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