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Quaker Oats Co/golden Grain — MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE

Pasta Dinners The Quaker Oats Co/golden Grain Branded
367 Calories
11.7g Protein
68.3g Carbs
5.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,033mg 45%
Total Carbohydrate 68.3g 25%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 4.7mg 26%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 14%
Carbs 68.3g 80%
Fat 5.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 5.3 MG 33%
Folate, total 100 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.7 MG 26%
Potassium, K 217 MG 5%
Sodium, Na 1,033 MG 45%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Big Y — ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL MACARONI & CHEESE 357 11.4g 71.4g 2.1g Big Y — DELUXE SHELLS & CHEDDAR DINNER, DELUXE SHELLS & CHEDDAR 319 10.6g 45.1g 10.6g Big Y — SKILLET CLASSICS, CHEESEBURGER MACARONI HAMBURGER DINNER MIX, CHEESEBURGER MACARONI 355 9.7g 67.7g 1.6g Big Y — SKILLET CLASSICS, HAMBURGER STROGANOFF DINNER MIX, HAMBURGER STROGANOFF 357 10.7g 71.4g 1.8g Big Y — SKILLET CLASSICS, THREE CHEESE CHEDDAR, PARMESAN & BLUE CHEESE HAMBURGER DINNER MIX, THREE CHEESE 353 11.8g 70.6g 2.9g Winn-Dixie — MAC & CHEESE DINNER 371 11.4g 74.3g 1.4g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (45% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (25% DV).

About MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE

MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 68.3g of carbohydrates, and 5.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

WHEAT FLOUR, MALTODEXTRIN, SALT, WHEY, CANOLA OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, SUNFLOWER OIL, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, CORN SYRUP SOLIDS, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, SILICON DIOXIDE, YELLOW 5, YELLOW 6, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE include Sodium, Na (45% DV) , Niacin (33% DV) , Iron, Fe (26% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE gets 13% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats Co/golden Grain — MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE

See how Quaker Oats Co/golden Grain — MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE compares to other foods in terms of nutrition:

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