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Harris-Teeter, MACARONI PRODUCT, MEDIUM SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About MACARONI PRODUCT, MEDIUM SHELLS
Harris Teeter Medium Shells pasta made from organic semolina offers 375 calories, 12.5g protein, 73.21g carbs, 1.79g fat, and 3.6g fiber per 56g dry serving. A versatile pasta shape that holds sauces and fillings well, this is a straightforward carbohydrate source for everyday meals.
Ingredients
ORGANIC SEMOLINA.
Dietary Information
MACARONI PRODUCT, MEDIUM SHELLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, MACARONI PRODUCT, MEDIUM SHELLS gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, MACARONI PRODUCT, MEDIUM SHELLS
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