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SUNCOAST GOLD, MACADAMIA MILK

Plant Based Milk SUNCOAST GOLD Branded
22 Calories
0.4g Protein
0.4g Carbs
2g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0.2g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 14%
Carbs 0.4g 14%
Fat 2g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0.2 MG 1%
Sodium, Na 69 MG 3%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (2g per 100g).

About MACADAMIA MILK

Suncoast Gold Macadamia Milk is a plant-based milk alternative made from 3% macadamia paste blended with water, vegetable gums (locust bean gum and gellan gum), calcium carbonate, sea salt, natural vanilla flavor, and sunflower lecithin. Per 250 ml, it provides just 22 calories, 0.4 g protein, 0.4 g carbohydrates, and 2 g fat -- notably lower in carbohydrates than oat or soy milk, making it a strong option for low-carb diets. The fat content comes primarily from macadamia nuts, which are rich in monounsaturated fatty acids. Calcium carbonate is added for fortification. The product is free from dairy, gluten, and soy. It is suitable for vegans. The neutral, lightly nutty flavor works well in coffee, smoothies, or cereal, though its very low protein content distinguishes it from soy or pea-based alternatives.

Ingredients

WATER, MACADAMIA PASTE (3%), VEGETABLE GUMS (LOCUST BEAN GUM (E410), GELLAN GUM (E418)), MINERAL SALT (CALCIUM CARBONATE), SEA SALT, NATURAL FLAVOUR (VANILLA), SUNFLOWER LECITHIN (E322)

Dietary Information

MACADAMIA MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, MACADAMIA MILK gets 7% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is lower than most foods and comparable to fruits and vegetables.

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