Smithfield Packaged Meats — LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (40% DV).
About LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON
Pek Luncheon Meat in Natural Juices is a canned pork product made from pork, water, salt, sodium phosphate, pepper, sodium nitrite, and sodium ascorbate. A 56g serving provides 246 calories, 17.5g protein, no carbs, and 19.64g fat. A simple six-ingredient luncheon meat with no fillers or starches. The natural juices designation refers to the lack of added gelling agents compared to more processed luncheon meat formulations. Slice and pan-fry or serve cold in sandwiches.
Ingredients
PORK, WATER, SALT, SODIUM PHOSPHATE, PEPPER, SODIUM NITRITE, SODIUM ASCORBATE
Dietary Information
LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Smithfield Packaged Meats — LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON
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