Books That Work — LUCUMA POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 3.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (27.5g per 100g), supporting digestive health.
- Good source of Riboflavin (29% DV).
- Good source of Niacin (23% DV).
About LUCUMA POWDER
LUCUMA POWDER is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 87.5g of carbohydrates, and 0g of fat. It also contributes 27.5g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
PURE ORGANIC LUCUMA FRUIT
Dietary Information
LUCUMA POWDER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LUCUMA POWDER include Riboflavin (29% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, LUCUMA POWDER gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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