Know what is on your plate.
Knouse, LUCKY LEAF, APPLE SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About LUCKY LEAF, APPLE SAUCE
Knouse Foods Lucky Leaf Apple Sauce is a sweetened, ready-to-eat apple sauce made from cooked apples with high fructose corn syrup and corn syrup as added sweeteners. Per 100 g, it provides approximately 80 calories, no protein, 19.5 g of carbohydrates, and no fat, with 1.8 g of fiber. Ascorbic acid is added to maintain the pale color typical of apple sauce. The use of both high fructose corn syrup and corn syrup places this product on the higher end of added sugar among apple sauce options. It is gluten-free and fat-free. Suitable as a side dish, baking ingredient, or simple snack. Those monitoring added sugar intake may prefer unsweetened alternatives from the same brand.
Ingredients
APPLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP AND WATER. ASCORBIC ACID ADDED TO MAINTAIN COLOR.
Dietary Information
LUCKY LEAF, APPLE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LUCKY LEAF, APPLE SAUCE gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Knouse, LUCKY LEAF, APPLE SAUCE
See how Knouse, LUCKY LEAF, APPLE SAUCE compares to other foods in terms of nutrition:
- Knouse, LUCKY LEAF, APPLE SAUCE vs Nosher's Choice, NATURAL CRANBERRY
- Knouse, LUCKY LEAF, APPLE SAUCE vs FRUNUT GLOBAL COMMODITIES, SUNDRIED APRICOTS
- Knouse, LUCKY LEAF, APPLE SAUCE vs FRUNUT GLOBAL COMMODITIES, PITTED DATES
- Knouse, LUCKY LEAF, APPLE SAUCE vs FRUNUT GLOBAL COMMODITIES, PITTED DATES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.