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Know what is on your plate.

SHURFINE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

Cheese SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
23.8g Protein
4.8g Carbs
19.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.8g 50%
Carbs 4.8g 10%
Fat 19.1g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

Low-moisture part-skim mozzarella cheese from Shurfine, made from pasteurized part-skim milk, cheese culture, salt, and enzymes. The part-skim designation means some cream has been removed before curdling, resulting in a lower fat content than whole milk mozzarella. Per 100 g, it provides 286 calories, 23.81 g protein, 4.76 g carbohydrates, and 19.05 g fat with no fiber. The low-moisture format gives the cheese a drier texture that shreds easily and melts well with good browning, making it the standard choice for pizza, baked pasta, and casseroles. The high protein relative to fat makes it a reasonably balanced dairy option. Contains milk allergen only, with no artificial ingredients.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHURFINE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

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