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Wellshire Farms — LOU'S NATURALS, GARRET VALLEY, ALL NATURAL CLASSIC SLICED TURKEY

Bacon, Sausages & Ribs Wellshire Farms, Inc. Branded
143 Calories
21.4g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 80%
Carbs 0g 0%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (28% DV).

About LOU'S NATURALS, GARRET VALLEY, ALL NATURAL CLASSIC SLICED TURKEY

Lou's Naturals Garret Valley classic sliced turkey is made from turkey thighs, water, sea salt, raw sugar, celery powder, paprika, onion powder, and spice. A 28 g serving has 143 calories, 21 g of protein, no carbs, and 5 g of fat. Celery powder is used as a natural source of nitrates rather than adding sodium nitrite directly; this is standard practice for products marketed as minimally processed.

Ingredients

TURKEY THIGHS, WATER, SEA SALT, RAW SUGAR, CELERY POWDER, PAPRIKA, ONION POWDER, SPICE.

Dietary Information

LOU'S NATURALS, GARRET VALLEY, ALL NATURAL CLASSIC SLICED TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOU'S NATURALS, GARRET VALLEY, ALL NATURAL CLASSIC SLICED TURKEY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, LOU'S NATURALS, GARRET VALLEY, ALL NATURAL CLASSIC SLICED TURKEY gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wellshire Farms — LOU'S NATURALS, GARRET VALLEY, ALL NATURAL CLASSIC SLICED TURKEY

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