LOS ALTOS, QUESO REQUESON PART-SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About LOS ALTOS, QUESO REQUESON PART-SKIM RICOTTA CHEESE
Los Altos Queso Requeson is the Mexican equivalent of ricotta, made from pasteurized whey and milk set with citric acid and vinegar. A light option at 214 calories per 28g serving, with 10.71g protein, 3.57g carbs, and 16.07g fat. It is traditionally used in enchiladas, tamales, and as a fresh cheese topping for beans and tostadas.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, SALT, CITRIC ACID AND VINEGAR.
Dietary Information
LOS ALTOS, QUESO REQUESON PART-SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, LOS ALTOS, QUESO REQUESON PART-SKIM RICOTTA CHEESE gets 20% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LOS ALTOS, QUESO REQUESON PART-SKIM RICOTTA CHEESE
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