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Blue Chip, LONG GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About LONG GRAIN BROWN RICE
Augason Farms Long Grain Brown Rice is a single-ingredient shelf-stable rice. Per 45g dry serving: 356 calories, 6.67g protein, 75.56g carbs, 2.22g fat, and 2.2g fiber. Brown rice retains its bran layer, providing more fiber and micronutrients than white rice. It is a foundational whole grain component for emergency food storage or everyday cooking, pairing with proteins and vegetables in a wide variety of meals.
Ingredients
LONG GRAIN BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN BROWN RICE gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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