Weis, LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About LONG GRAIN BROWN RICE
Weis Quality Long Grain Brown Rice contains only long grain brown rice. Per 100g (dry): 380 calories, 8g protein, 78g carbs, 3g fat, and 4g fiber. Brown rice retains its bran layer, making it a whole grain with more fiber and micronutrients than white rice. Requires about 45 minutes to cook and suits grain bowls, stir-fries, and side dishes.
Ingredients
LONG GRAIN BROWN RICE.
Calorie Breakdown
At 380 calories per 100 grams, LONG GRAIN BROWN RICE gets 8% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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