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Harris-Teeter, LITE WHIPPED TOPPING, LITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About LITE WHIPPED TOPPING, LITE
Harris Teeter lite whipped topping made from water, corn syrup, hydrogenated coconut and palm kernel oils, and HFCS. Per 9g: 222 kcal, 33.3g carbs, 11.1g fat. A non-dairy whipped topping with lighter fat content than heavy whipping cream; sweet vanilla flavor.
Ingredients
WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, SKIM MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, LIGHT CREAM, BETA CAROTENE (FOR COLOR).
Calorie Breakdown
At 222 calories per 100 grams, LITE WHIPPED TOPPING, LITE gets 0% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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