Kroger, LITE SPARKLING LEMONADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (7 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE SPARKLING LEMONADE
Kroger Lite Sparkling Lemonade is a carbonated soft drink from the Kroger store brand that uses a combination of high-fructose corn syrup, aspartame, and acesulfame potassium as sweeteners. The presence of HFCS alongside artificial sweeteners is notable — this product uses both caloric and non-caloric sweeteners. Aspartame is flagged with an asterisk indicating phenylalanine content, relevant for individuals with phenylketonuria (PKU).
The formulation includes several beverage additives: potassium citrate (acidity regulator), potassium benzoate and potassium sorbate (antimicrobial preservatives), gum arabic, sucrose acetate isobutyrate, medium chain triglycerides, and ester gum — these are standard clouding and emulsion stabilizers used to maintain the characteristic hazy appearance of lemonade-style sodas. Yellow 5 provides the yellow color. Calcium disodium EDTA is a chelating preservative.
At just 7 calories per 354 ml serving with 1.98 grams of carbohydrates, the caloric content is very low. No allergens are present. However, this product contains HFCS, artificial sweeteners, artificial color (Yellow 5), and synthetic preservatives, which may be concerns for clean-label consumers. Those avoiding artificial dyes, HFCS, or aspartame should choose an alternative. The citric acid and natural lemon flavor provide the characteristic lemon tartness.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME*, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ACESULFAME POTASSIUM, GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA, YELLOW 5.
Dietary Information
LITE SPARKLING LEMONADE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 7 calories per 100 grams, LITE SPARKLING LEMONADE gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, LITE SPARKLING LEMONADE
See how Kroger, LITE SPARKLING LEMONADE compares to other foods in terms of nutrition:
- Kroger, LITE SPARKLING LEMONADE vs Dean, SWISS PREMIUM, RASPBERRY LEMONADE, RASPBERRY LEMONADE
- Kroger, LITE SPARKLING LEMONADE vs STEWART'S, FOUNTAIN CLASSICS, SODA, ORANGE 'N CREAM, ORANGE 'N CREAM
- Kroger, LITE SPARKLING LEMONADE vs ROBUST FLAVOR GINGER BEER, ROBUST
- Kroger, LITE SPARKLING LEMONADE vs Q-Tonic, GINGER BEER
More in Soda
Browse all foods in the Soda category to compare nutrition facts and find the best options for your diet.