Del Monte, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP
Del Monte Lite Chunky Mixed Fruit in Extra Light Syrup is a canned fruit medley with significantly less sugar than standard heavy-syrup fruit. Per 100g it provides 48 calories and 12.1g carbs, with no fat. Peaches, pears, grapes, pineapple, and cherries (with carmine coloring) are packed in water and a small amount of sugar. The extra light syrup keeps calorie and sugar content low while retaining the convenience of ready-to-eat fruit.
Ingredients
FRUIT (PEACHES, PEARS, GRAPES, PINEAPPLE, CHERRIES [CHERRIES, CARMINE]), WATER, SUGAR.
Dietary Information
LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP
See how Del Monte, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP compares to other foods in terms of nutrition:
- Del Monte, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP vs Winn-Dixie, PEAR HALVES
- Del Monte, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP vs Brookshire Grocery, PEAR SLICES IN HEAVY SYRUP
- Del Monte, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP vs Food Town, FRUIT COCKTAIL IN HEAVY SYRUP
- Del Monte, LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP vs Tops, CRUSHED PINEAPPLE IN PINEAPPLE JUICE, PINEAPPLE
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