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P.J. Lisac & Associates — CHEDDAR STYLE ALMOND, CHEDDAR STYLE

Cheese P.J. Lisac & Associates, Inc. Branded
250 Calories
21.4g Protein
10.7g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 10.7g 23%
Fat 14.3g 31%

Minerals

Nutrient Amount % DV
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Milton G. Waldbaum — CHEDDAR CHEESE 393 21.4g 7.1g 32.1g Milton G. Waldbaum — WISCONSIN SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Milton G. Waldbaum — CHEESE 393 21.4g 7.1g 32.1g Milton G. Waldbaum — PIZZERIA CHEESE 321 25g 7.1g 21.4g Borden — MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 321 25g 7.1g 21.4g Borden — MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About CHEDDAR STYLE ALMOND, CHEDDAR STYLE

Lisanatti Foods builds this Cheddar Style cheese alternative on a base of crushed organic almonds, casein (a milk protein), canola oil, and modified potato starch, with annatto for color. Despite the "almond" branding, casein means this is not dairy-free, which catches some buyers off guard. Protein content is meaningful thanks to the casein, and there's a bit of fiber from the psyllium husk. It melts reasonably well and mimics the mild tang of cheddar, but the ingredient list is more processed than the almond-forward name implies.

Ingredients

ALMOND BASE (FILTERED WATER, CRUSHED ORGANIC ALMONDS), CASEIN (MILK PROTEIN), NON-GMO EXPELLER PRESSED CANOLA OIL, FOOD STARCH MODIFIED (NON-GMO POTATO), NATURAL FLAVORS, NON-GMO VEGETABLE GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: OLIVE OIL, SODIUM PHOSPHATE, SEA SALT, CITRIC ACID, PSYLLIUM HUSK (A NATURAL FIBER), CALCIUM PHOSPHATE, ORGANIC ANNATTO.

Dietary Information

CHEDDAR STYLE ALMOND, CHEDDAR STYLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR STYLE ALMOND, CHEDDAR STYLE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CHEDDAR STYLE ALMOND, CHEDDAR STYLE gets 34% of its calories from protein, 17% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare P.J. Lisac & Associates — CHEDDAR STYLE ALMOND, CHEDDAR STYLE

See how P.J. Lisac & Associates — CHEDDAR STYLE ALMOND, CHEDDAR STYLE compares to other foods in terms of nutrition:

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