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Finlay Extracts & Ingredients, LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About LIMA BEANS
Roundy's lima beans from Finlay Extracts and Ingredients USA, a canned legume product. Per 100g: 72 calories, 3.2g protein, 13.6g carbs, and 0.4g fat, with 3.2g fiber. Contains lima beans, water, salt, and calcium chloride as a firming agent. Naturally gluten-free and vegan. Lima beans provide plant protein, dietary fiber, iron, and potassium. The calcium chloride helps maintain texture after the canning process. A budget-friendly, shelf-stable legume option for soups, succotash, and side dish preparations.
Ingredients
LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, LIMA BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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