LIGHT NUTRITION SHAKE, MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 250% | |
| Thiamin | 4 MG | 333% | |
| Riboflavin | 4.3 MG | 327% | |
| Niacin | 50 MG | 313% | |
| Pantothenic acid | 18.8 MG | 375% | |
| Vitamin B-6 | 3.8 MG | 221% | |
| Folate, total | 2,000 UG | 500% | |
| Vitamin B-12 | 11.3 UG | 469% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,500 MG | 192% | |
| Iron, Fe | 78.8 MG | 438% | |
| Magnesium, Mg | 750 MG | 179% | |
| Phosphorus, P | 2,500 MG | 200% | |
| Potassium, K | 4,875 MG | 104% | |
| Sodium, Na | 2,625 MG | 114% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Manganese, Mn | 4 MG | 174% | |
| Selenium, Se | 175 UG | 318% |
Nutrition Highlights
- Excellent source of protein with 150g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (192% of Daily Value per 100g).
- Rich source of Iron, Fe (438% of Daily Value per 100g).
- Rich source of Magnesium, Mg (179% of Daily Value per 100g).
- Rich source of Phosphorus, P (200% of Daily Value per 100g).
About LIGHT NUTRITION SHAKE, MILK CHOCOLATE
This milk chocolate flavored shake from Abbott is designed as a convenient source of energy, protein, and muscle recovery support. Each 100g serving provides a significant 1000 calories, 150g of protein, 37.5g of carbohydrates, and 25g of fat, primarily derived from milk and soy protein. The ingredients include water, protein sources, cocoa, and canola oil, alongside stabilizers and flavorings. Due to its high caloric and protein content, this shake should be considered as part of a carefully planned diet and exercise regimen. It can be useful for individuals seeking to increase their protein intake or support muscle recovery after strenuous activity, but portion control is important to maintain a balanced nutritional intake.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL; LESS THAN 0.5% OF: POTASSIUM CITRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, CELLULOSE GUM, ASCORBIC ACID, SALT, LIQUID SUCRALOSE, CALCIUM PHOSPHATE, SOY LECITHIN, ACESULFAME POTASSIUM, GELLAN GUM, CELLULOSE GEL, CARRAGEENAN, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE GLUCONATE, FOLIC ACID, BETA-CAROTENE, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYTONADIONE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3 AND VITAMIN B12.
Dietary Information
LIGHT NUTRITION SHAKE, MILK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT NUTRITION SHAKE, MILK CHOCOLATE include Folate, total (500% DV) , Vitamin B-12 (469% DV) , Iron, Fe (438% DV) , Zinc, Zn (426% DV) , and Pantothenic acid (375% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,000 calories per 100 grams, LIGHT NUTRITION SHAKE, MILK CHOCOLATE gets 60% of its calories from protein, 15% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHT NUTRITION SHAKE, MILK CHOCOLATE
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