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Dean — LIGHT ICE CREAM, VANILLA

Ice Cream & Frozen Yogurt Dean Foods Company Branded
175 Calories
4.8g Protein
25.4g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 79mg 3%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0g 0%
Total Sugars 20.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 13%
Carbs 25.4g 71%
Fat 5.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

About LIGHT ICE CREAM, VANILLA

Country Charm light vanilla ice cream has less fat than standard ice cream while maintaining a creamy texture through the use of propylene glycol monoester, guar gum, and carrageenan. A 63g serving provides 175 calories, 4.76g of protein, 25.4g of carbs, and 5.56g of fat. A good option for those reducing fat intake without giving up frozen desserts entirely.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, ANNATTO (COLOR).

Calorie Breakdown

At 175 calories per 100 grams, LIGHT ICE CREAM, VANILLA gets 11% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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