LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 47 MG | 11% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 213 MG | 9% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Vitamin B-6 (26% DV).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 21.4g of carbohydrates, and 2.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK PROTEIN CONCENTRATE, BROWN RICE SYRUP, PREBIOTIC FIBER (INULIN), CREAM, GLYCERIN, TAPIOCA SYRUP, NIGHTFOOD MINERAL BLEND (CALCIUM CITRATE, MAGNESIUM CITRATE, ZINC CITRATE), NATURAL FLAVOR, SEA SALT, CELLULOSE GEL, SALT, CELLULOSE GUM, TARA GUM, GUAR GUM, MONK FRUIT EXTRACT, LACTASE ENZYME, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE).
Dietary Information
LIGHT ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT ICE CREAM include Vitamin B-6 (26% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, LIGHT ICE CREAM gets 32% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
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