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LIGHT & CRISPY JAPANESE STYLE BREAD CRUMBS PLAIN PANKO, LIGHT & CRISPY, JAPANESE STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About LIGHT & CRISPY JAPANESE STYLE BREAD CRUMBS PLAIN PANKO, LIGHT & CRISPY, JAPANESE STYLE
4C Foods Panko Bread Crumbs are Japanese-style breadcrumbs characterized by their large, light, airy flake structure that creates an exceptionally crisp coating when fried or baked. Per 100 g, they provide approximately 395 calories, 12 g protein, 78 g carbohydrates, 4 g fat, and 4 g dietary fiber. Ingredients include enriched wheat flour, yeast, salt, and dextrose. The coarse, open texture absorbs less oil during frying than traditional fine breadcrumbs, resulting in a lighter, crunchier crust on chicken cutlets, shrimp, fish fillets, and vegetables. Contains wheat and gluten; not suitable for celiac diets. 4C Foods is a family-owned New Jersey company specializing in breadcrumbs and shelf-stable Italian pantry products with broad supermarket distribution across the United States.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT.)
Dietary Information
LIGHT & CRISPY JAPANESE STYLE BREAD CRUMBS PLAIN PANKO, LIGHT & CRISPY, JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, LIGHT & CRISPY JAPANESE STYLE BREAD CRUMBS PLAIN PANKO, LIGHT & CRISPY, JAPANESE STYLE gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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